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Blueberry Finnish Pancake😍 It’s like a Dutch Baby, except with a higher ratio of milk & eggs than flour, making it low-carb and easily gluten free. And there’s nothing baby about it! This recipe makes a 12”x19” pan...grea
This blueberry galette with toasted pecan crust from @bonappetitmag is a client favorite and I’m always so excited when I get a request for it😍 The process of making a flaky pie dough is my kind of therapy. I’ll never forget making my fi
Blueberry season is my favorite season🤩 I buy extra and freeze them to use throughout the year. Wash them and let dry completely on a dish towel. Put them in the freezer on a sheet tray in a single layer until frozen, then transfer to a ziplock. Thi
And then the best part...the toppings!!! I like to go nuts, literally. A drizzle of nut/seed butter, seasonal fruit, granola...a recent favorite is @bearnakedgranola low-sugar chocolate & hazelnut🌟 And a #mealprep tip for those busy mornings...m
Because you know I’m all about that bass...and using veggies in it! Frozen zucchini and/or cauliflower give your smoothies the creaminess and body that a banana would, but with a different nutrient profile. Frozen roasted sweet potatoes add fib
I’ve been on a smoothie bowl kick and I’m liking it! I’ve never been a fan of traditional smoothies for several reasons... 🥤I don’t like to drink my calories. @nickoge I love that you remembered that🤣 And a typical smoothie
Behind this lens I stood both mesmerized by this scene of a mother and her children, and in total fear of the snake this little boy was holding. Right after taking this picture the little boy started chasing me with his snake...and did I mention that
One thing that foreign travel has shown me is that when put into situations we don’t understand, we either react in fear or curiosity. There have been many times that I’ve been afraid...but more times that I’ve been curious...filled
Traveling to other countries and living in foreign places has been one of the greatest joys and privileges of my life. I am perpetually stricken with the travel bug and have often caught myself feeling down that it will be who knows how long until th
This was a fun one! Mango sticky rice, reinterpreted🥭🍚 Turned my leftover @bulletproof low-carb sushi rice into a coconut rice pudding, naturally sweet & creamy from the coconut milk. Topped it with a mango rose, black sesame seeds & crumbl
Sushi night!🍣🥢 #sushi #dinner #dinnerideas #dinnertime #food #kitchenfun #goodfood #goodeats #foodphotography #foodstagram #cooking #glutenfree #privatechef #glutenfreerecipes #eathealthy #eatyourveggies #cleaneating #eatclean #freshfood #buzzfeast
A little kitchen fun🤩 Was craving sushi, so I made a batch of @bulletproof low carb sushi rice, pulled some smoked salmon from the freezer, thinly sliced cucumber, avocado & radishes, whipped up a spicy aioli, pulled together some other sauces a
Fresh rolls🌟 See the other post for my favorite fillings. Now how to assemble: bring a pot of water just to a boil, then pour into a bowl wide enough to submerge half of the rice paper wrapper. You can either build your wraps 1 at a time, or assembl
Fresh rolls...oh what to fill them with?!🌟 Protein like shrimp, salmon, chicken or steak. Spiralized veggies, sticky rice or rice noodles. Raw veggies, cooked veggies or a combination of the two. Lots of fresh herbs. And a sauce😍 The filling pictur
On this day 17 years ago, my life changed. I remember the date because I had graduated high school the day before. With one slip I had fallen and broken my tailbone and ruptured a disc in my back. Underlying conditions I didn’t know I had preve