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Today is #rarediseaseday and I was 37 years old when I was diagnosed with Classic Type Ehlers Danlos Syndrome (EDS) but since birth my connective tissue i.e. my body’s glue had been slowly losing its stickiness producing system-wide effects. Th
Writing my book meant reliving my past, which was both profoundly painful and completely cathartic. It was the first time I ever admitted the way anorexia and body dysmorphia consumed my life in a silent struggle that spanned decades. As I worked at
Today is release day for my friend @john_r_miles stunning children’s book, You Matter, Luma. Born from his own childhood experiences with feeling invisible, this beautiful story proves to every child that they matter, exactly as they are. Order
This week I’m focusing my posts on my friends who are using their stories of pain as beacons of redemption. @kimberlyphinneywriter shares her poetry from a place of enormous trust; that even in the blackest depths—her words would one day
My Amazon A+ page is finished! I will never stop getting chills looking at this book cover and what it signifies.🥹 And thank you @draimie @drjillcarnahan @john_r_miles for these beautiful and compelling endorsements, @drkellymccann for the stunning
How have you seen light shining in your dark places this week? Comment below, I’d love to hear from you!🌟#bealight #faith #purpose #chronicillness #mostlyhealthychef
Lenten reflections🤍 #lent #wilderness #suffering #beautyfromashes #mostlyhealthychef
Dessert course! 🍫Profiteroles with vanilla ice cream & ganache 🎂Torta caprese with almond whipped cream & amaretti crumbles #dessert #cake #privatechef #chef #mostlyhealthychef
Main course for Sunday’s Italian feast for an animated group of adults, kids, and a few dogs stealing food off the table… 🫜Arugula & fennel salad with shaved parm & pine nuts 🫛Rosemary focaccia 🍅Meatballs & sausage with m
Appetizer round from Sunday’s Italian feast 🌱Ciabatta crostini with artichoke bruschetta & finnochiona 🍃Burrata crostini with pesto, roasted piquillo peppers & micro greens 🌾Mozzarella-filled tomato & parmesan arancini #private
My Valentine’s tablescape💘 + my new obsession: candle pins!😍 #valentinesday #valentinesdecor #tablescape #chef #mostlyhealthychef
Excerpts from my book, Speranza: How Pain Became the Path to Hope, April 7, 2026💘💘 #author #valentinesday #valentines #love #mostlyhealthychef